California Avocado Potassium Power-Up Smoothie
Courtesy of California Avocado Commission 4 Servings • 5 Min. Prep Time| Ingredients |
|---|
| 1 c. orange juice |
| 1 ripe California avocado |
| 1 ripe banana |
| 1 Tbsp. honey |
| 1 c. non-fat frozen yogurt - vanilla, orange, or peach |
Directions:
1. Combine orange juice, avocado, banana and honey in blender. Cover and blend until smooth.
2. Just before serving, add frozen yogurt; blend until thick and smooth.
Nutrition:
Calories: 184; Total Fat: 8g; Cholesterol: 1mg; Total Carbs: 26g; Fiber: 2g; Protein: 5g; Sodium: 50mg;