Comfort Country-Style Ribs
Courtesy of National Pork Board
Servings: 8
Prep Time: 10 Min.
Cook Time: 2 Hrs.
Prep Time: 10 Min.
Cook Time: 2 Hrs.
What you need:
* 3 lb. country style pork ribs
* 6 c. red cabbage, finely sliced (about 1-1/2 lbs.)
* 1 medium onion, sliced
* 1 apple, peeled, cored, and sliced
* 1/3 c. cider vinegar
* 2 Tbsp. brown sugar
* 2 Tbsp. olive oil
* 6 c. red cabbage, finely sliced (about 1-1/2 lbs.)
* 1 medium onion, sliced
* 1 apple, peeled, cored, and sliced
* 1/3 c. cider vinegar
* 2 Tbsp. brown sugar
* 2 Tbsp. olive oil
What to do:
1. Heat the oven to 350°F.
2. Place the cabbage, onion and apple in the bottom of a 4-quart casserole or Dutch oven. Season to taste with salt and pepper.
3. Heat 2 Tbsp. of olive oil in a sauté pan over medium-high heat. Add pork ribs and cook until browned, about 6 to 8 min., turning to brown each side. Remove pork and place over cabbage. Pour off fat.
4. Combine vinegar and brown sugar in a small bowl. Add to pan, stirring to remove browned bits from bottom of pan. Pour over ribs and cabbage.
5. Cover and bake 1 1/2 to 2 hrs. or until the internal temperature reaches 155°F., pork is tender and cabbage is cooked.
* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
2. Place the cabbage, onion and apple in the bottom of a 4-quart casserole or Dutch oven. Season to taste with salt and pepper.
3. Heat 2 Tbsp. of olive oil in a sauté pan over medium-high heat. Add pork ribs and cook until browned, about 6 to 8 min., turning to brown each side. Remove pork and place over cabbage. Pour off fat.
4. Combine vinegar and brown sugar in a small bowl. Add to pan, stirring to remove browned bits from bottom of pan. Pour over ribs and cabbage.
5. Cover and bake 1 1/2 to 2 hrs. or until the internal temperature reaches 155°F., pork is tender and cabbage is cooked.
* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
Nutritional information:
Calories: 340; Total Fat: 13g; Saturated Fat: 4g; Cholesterol: 125mg; Total Carbs: 18g; Fiber: 3g; Protein: 37g; Sodium: 140mg;